Back Pain: Causes, Types, Prevention, and Management Strategies
Back pain is one of the most common health complaints worldwide, affecting people of all ages and lifestyles. Whether it's a dull ache, sharp pain,…
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How Does a Prolapsed Intervertebral Disc Occur? A Closer Look into the Definition
Our spine is like a stack of building blocks, designed for strength and flexibility. Between these blocks lie intervertebral discs, acting as shock absorbers. They…
Straightening the Curve: Understanding and Managing Kyphosis
A spinal disorder marked by an extreme outward curvature of the spine, resulting in a pronounced arch in the upper back. Often known as "hunchback,"…
How High Tibial Osteotomy Can Relieve Knee Pain and Restore Mobility
Having trouble with knee pain? A high tibial osteotomy might be the answer to regain mobility and comfort. This surgical procedure is crucial for those…
Osteotomy of the Knee: A Guide to Procedure, Benefits, and Recovery
Knee osteotomy, a surgical procedure that involves cutting and reshaping either the tibia (shinbone) or femur (thighbone), offers a ray of hope for individuals with…
Shoulder Pain? Understanding Rotator Cuff Tears and How to Heal
A common shoulder injury can cause significant pain and limit arm movement. What is a Rotator Cuff Tear? A rotator cuff tear occurs when the…
Knee Osteotomy: A Solution for Knee Deformities
What is Knee Osteotomy? Knee osteotomy is a surgery that helps fix knee problems and reduce pain. It involves cutting and reshaping the bones around…
Understanding ACL Surgery: Who Needs It and What to Expect
An anterior cruciate ligament (ACL) tear is a common injury, especially for athletes. ACL surgery is often recommended to restore knee stability and allow for…
MCL Tears: What You Need to Know
An MCL tear affects the Medial Collateral Ligament (MCL) in your knee, which runs along the inner side and helps keep the knee stable. Understanding…
